Cristopher McDougal Born To Run

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

Trained as a foreign correspondent for the Associated Press, Christopher McDougall covered wars in Rwanda and Angola before writing his international bestseller,

“Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen” His fascination with the limits of human potential led him to his next book, “Natural Born Heroes.” McDougall also created the Outside magazine web series, “Art of the Hero.” Born to Run is currently being made into a feature film starring Matthew McConaughey. McDougall tells the story of a very reclusive tribe of Mexican Indians, the Tarahumara, who live in a remote part of Mexico below El Paso – the Copper Canyons.

They have the phenomenal long-distance running ability, despite being dirt poor. They live on an extremely simple and spartan almost vegan diet (except for a big fondness for corn beer!). They enjoy very good health, little disease, and none of the pressures or conflict that plagues modern civilization. McDougall, with the help of a small cast of ultra-distance runners, visits and comes to know and admire the Tarahumara, and ultimately participates in a 50 mile race with them in the Copper Canyons.

The astonishing national bestseller and hugely entertaining story that completely changed the way we run.

An epic adventure that began with one simple question: Why does my foot hurt?
 
Isolated by Mexico’s deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.

Along the way, McDougall veers onto some very interesting and informative side ventures, including stories about running shoes, runners health, the anthropology of running, and more. It makes for a delightful reading adventure.

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